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Know what is on your plate.

Dr. McDougall's Right, NOODLE SOUP, HOT & SOUR

Other Soups Dr. McDougall's Right Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
13.2g Protein
64.2g Carbs
0.9g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.2g 17%
Carbs 64.2g 82%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,283mg 56%
Total Carbohydrate 64.2g 23%
Dietary Fiber 1.9g 7%
Total Sugars 5.7g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.3mg 7%
Potassium 340mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 340 MG 7%
Sodium, Na 1,283 MG 56%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (0.9g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About NOODLE SOUP, HOT & SOUR

Dr. McDougall's hot and sour noodle soup from Dr. McDougall's Right Foods, a low-fat instant noodle soup cup. Per 100g: 321 calories, 13.2g protein, 64.2g carbs, and 0.9g fat, with 1.9g fiber. Made with organic wheat flour noodles, yeast extracts, organic sugar, organic vinegar, soy sauce powder, tofu, xanthan gum, onion, garlic, green onion, and sesame. The hot-and-sour profile comes from vinegar and spices. Contains wheat and soy. A very low-fat noodle soup option for convenient single-serve meal preparation.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, YEAST EXTRACTS, ORGANIC SUGAR, NATURAL FLAVORS, ORGANIC VINEGAR*, ORGANIC STARCH, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT)*, SEA SALT, CITRIC ACID, ONION*, ORGANIC WHEAT GLUTEN, TOFU (SOYBEANS)*, XANTHAN GUM, GARLIC*, SPICES, GREEN ONION*, ORGANIC CARAMEL COLOR, SESAME*.

Dietary Information

NOODLE SOUP, HOT & SOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NOODLE SOUP, HOT & SOUR include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, NOODLE SOUP, HOT & SOUR gets 16% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dr. McDougall's Right, NOODLE SOUP, HOT & SOUR

See how Dr. McDougall's Right, NOODLE SOUP, HOT & SOUR compares to other foods in terms of nutrition:

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