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Hannaford Bros, NONFAT GREEK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT, PLAIN
Hannaford Nonfat Plain Greek Yogurt contains one ingredient: cultured pasteurized skim milk. No thickeners, no starch, no pectin, no cream. The straining process that makes it Greek concentrates the protein significantly while keeping fat at zero. Carbohydrate comes from naturally occurring milk sugars and is relatively low. The flavor is clean and tart. Plain nonfat Greek yogurt like this is one of the more nutritionally straightforward dairy products available, and the single-ingredient label sets it apart from many Greek yogurts that add stabilizers to achieve thickness cheaply.
Ingredients
CULTURED PASTEURIZED SKIM MILK.
Dietary Information
NONFAT GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, NONFAT GREEK YOGURT, PLAIN gets 75% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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