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Giorgio — NO SALT ADDED STEMS & PIECES MUSHROOMS

Canned Vegetables Giorgio Foods, Inc. Branded
13 Calories
1.7g Protein
1.7g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 13
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 50%
Carbs 1.7g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 22 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Wegmans Food — FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Wegmans Food — CUT GREEN BEANS 17 0.8g 3.3g 0g Bruno's Super — CREAM STYLE CORN, GOLDEN SWEET 72 1.6g 16g 0.4g Bruno's Super — WHOLE KERNEL CORN, SUPER SWEET 48 1.6g 7.2g 1.2g E.B. Express Provisions — HEARTS OF PALM 12 1.6g 2.3g 0g Ahold — CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (13 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NO SALT ADDED STEMS & PIECES MUSHROOMS

Brandywine canned mushroom stems and pieces with no added salt. Per 115g serving: 13 calories, 1.7g protein, 1.7g carbs, 0.9g fiber, no fat. One of the lowest-calorie canned vegetables available, and the absence of added salt makes it a flexible ingredient for low-sodium cooking.

Ingredients

INGREDIENTS: MUSHROOMS, WATER, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).

Dietary Information

NO SALT ADDED STEMS & PIECES MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 13 calories per 100 grams, NO SALT ADDED STEMS & PIECES MUSHROOMS gets 54% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giorgio — NO SALT ADDED STEMS & PIECES MUSHROOMS

See how Giorgio — NO SALT ADDED STEMS & PIECES MUSHROOMS compares to other foods in terms of nutrition:

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