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Know what is on your plate.

Giorgio, NO SALT ADDED STEMS & PIECES MUSHROOMS

Canned Vegetables Giorgio Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

13 Calories
1.7g Protein
1.7g Carbs
0g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 50%
Carbs 1.7g 50%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 13
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 22 MG 1%

Nutrition Highlights

  • Very low in calories (13 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NO SALT ADDED STEMS & PIECES MUSHROOMS

Brandywine canned mushroom stems and pieces with no added salt. Per 115g serving: 13 calories, 1.7g protein, 1.7g carbs, 0.9g fiber, no fat. One of the lowest-calorie canned vegetables available, and the absence of added salt makes it a flexible ingredient for low-sodium cooking.

Ingredients

INGREDIENTS: MUSHROOMS, WATER, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).

Dietary Information

NO SALT ADDED STEMS & PIECES MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 13 calories per 100 grams, NO SALT ADDED STEMS & PIECES MUSHROOMS gets 54% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giorgio, NO SALT ADDED STEMS & PIECES MUSHROOMS

See how Giorgio, NO SALT ADDED STEMS & PIECES MUSHROOMS compares to other foods in terms of nutrition:

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Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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