NO SALT ADDED STEMS & PIECES MUSHROOMS vs BEST WEST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NO SALT ADDED STEMS & PIECES MUSHROOMS: 4
vs
BEST WEST: 4
(2 ties)
Overview
| Nutrient | NO SALT ADDED STEMS & PIECES MUSHROOMS | BEST WEST | Winner |
|---|---|---|---|
| Calories | 13 cal | 17 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 1.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED STEMS & PIECES MUSHROOMS | BEST WEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | NO SALT ADDED STEMS & PIECES MUSHROOMS | BEST WEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 22 MG | 300 MG |