Know what is on your plate.
Eden, NO SALT ADDED ORGANIC SMALL RED BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Folate, total | 12 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Magnesium, Mg | 31 MG | 7% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 35 MG | 2% | |
| Zinc, Zn | 1.7 MG | 16% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About NO SALT ADDED ORGANIC SMALL RED BEANS
NO SALT ADDED ORGANIC SMALL RED BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
SMALL ORGANIC RED BEANS, WATER, KOMBU SEAWEED
Dietary Information
NO SALT ADDED ORGANIC SMALL RED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, NO SALT ADDED ORGANIC SMALL RED BEANS gets 24% of its calories from protein, 68% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Eden, NO SALT ADDED ORGANIC SMALL RED BEANS
See how Eden, NO SALT ADDED ORGANIC SMALL RED BEANS compares to other foods in terms of nutrition:
- Eden, NO SALT ADDED ORGANIC SMALL RED BEANS vs Target, GARBANZO BEANS LOW SODIUM CHICKPEAS, GARBANZO
- Eden, NO SALT ADDED ORGANIC SMALL RED BEANS vs Target, CANNELLINI LOW SODIUM BEANS, CANNELLINI
- Eden, NO SALT ADDED ORGANIC SMALL RED BEANS vs Target, DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY
- Eden, NO SALT ADDED ORGANIC SMALL RED BEANS vs PATANJALI COW GHEE, 0.997 LB
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.