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Inspirations Unlimited, NICE CHOICE, CRISP BROAD BEAN

Other Snacks Inspirations Unlimited Branded
477 Calories
20.3g Protein
52.7g Carbs
20.7g Fat
18g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 52.7g 19%
Dietary Fiber 18g 64%
Total Sugars 0g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 22%
Carbs 52.7g 56%
Fat 20.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 338 MG 15%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PERKY JERKY, HOT & BOTHERED TURKEY 250 35.7g 25g 1.8g PERKY JERKY, JERKY, SWEET & SNAPPY, SWEET & SNAPPY 286 35.7g 28.6g 1.8g JFC, HAPI, WASABI FLAVORED RICE CRACKERS & PEANUTS, WASABI, EXTRA HOT, WASABI, EXTRA HOT 500 10g 63.3g 20g PANOS, SESMARK, SAVORY RICE THINS 400 13.3g 76.7g 6.7g Backroom Quilter, FRESH KIDS, WHITE CHEDDAR PUFFS 536 7.1g 60.7g 28.6g Jo-Lee Food Products, JOHNVINCE FOODS, S'MORES SNACK MIX 467 3.3g 70g 23.3g

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About NICE CHOICE, CRISP BROAD BEAN

Nice Choice crisp broad beans are roasted fava beans with salt and garlic, containing 75% broad bean by weight. Per 30g: 477 calories, 20.33g protein, 52.67g carbs, 20.67g fat, and an outstanding 18g of fiber. The fiber and protein figures stand out sharply from most snack foods. Broad beans are a traditional legume snack across Middle Eastern and Asian markets. A strongly nutritious snack for those who want substance from their crunchy snack.

Ingredients

BROAD BEAN (75%), SALT, GARLIC PALM OIL.

Dietary Information

NICE CHOICE, CRISP BROAD BEAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NICE CHOICE, CRISP BROAD BEAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 477 calories per 100 grams, NICE CHOICE, CRISP BROAD BEAN gets 17% of its calories from protein, 44% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Inspirations Unlimited, NICE CHOICE, CRISP BROAD BEAN

See how Inspirations Unlimited, NICE CHOICE, CRISP BROAD BEAN compares to other foods in terms of nutrition:

More in Other Snacks

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