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4 Him Food, COCONUT CRUNCH PREMIUM PUFFED CORN

Other Snacks 4 Him Food Group LLC Branded
486 Calories
2.9g Protein
65.7g Carbs
22.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 17.1g 86%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 100mg 4%
Total Carbohydrate 65.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 37.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 65.7g 72%
Fat 22.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.0 MG 6%
Sodium, Na 100 MG 4%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Kings Super, BERRY OXIDANT MIX 421 10.5g 57.9g 21.1g OLD DUTCH, ARRIBA, CHEESE CURDS FLAVORED CRUNCHY CURLS 536 7.1g 57.1g 32.1g WALLACE'S, SEASONED PORK STRIPS 643 35.7g 0g 57.1g Wal-Mart, CHEESE FLAVORED BALLS, CHEESE 571 3.6g 53.6g 35.7g Z O Z, UNIVERSAL BAKERY, DATE SWIRL WALNUT 480 8g 56g 28g Brookshire Grocery, CHEESE BALLS 571 3.6g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About COCONUT CRUNCH PREMIUM PUFFED CORN

A caramel-coated puffed corn snack from Cosmos Creations by 4 Him Food Group LLC, made with non-GMO corn meal and real coconut. Per 100g: 486 calories, 2.9g protein, 65.7g carbs, 22.9g fat, 2.9g fiber. Sweetened with cane sugar and corn syrup, finished with butter, organic coconut oil, molasses, vanilla extract, and sea salt. The coconut adds a tropical note without being overpowering. Best suited as an occasional treat; not low-calorie but free of artificial additives. Contains dairy and corn; not suitable for those avoiding gluten-adjacent grains. A crunchy, indulgent snack option for those who enjoy coconut-forward flavors with a buttery caramel base.

Ingredients

CANE SUGAR, NON-GMO CORN MEAL, COCONUT, CORN SYRUP, BUTTER (CREAM, MILK, SALT), ORGANIC COCONUT OIL, MOLASSES, NATURAL FLAVOR, VANILLA EXTRACT, SEA SALT.

Calorie Breakdown

At 486 calories per 100 grams, COCONUT CRUNCH PREMIUM PUFFED CORN gets 2% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 4 Him Food, COCONUT CRUNCH PREMIUM PUFFED CORN

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