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4 Him Food, COCONUT CRUNCH PREMIUM PUFFED CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About COCONUT CRUNCH PREMIUM PUFFED CORN
A caramel-coated puffed corn snack from Cosmos Creations by 4 Him Food Group LLC, made with non-GMO corn meal and real coconut. Per 100g: 486 calories, 2.9g protein, 65.7g carbs, 22.9g fat, 2.9g fiber. Sweetened with cane sugar and corn syrup, finished with butter, organic coconut oil, molasses, vanilla extract, and sea salt. The coconut adds a tropical note without being overpowering. Best suited as an occasional treat; not low-calorie but free of artificial additives. Contains dairy and corn; not suitable for those avoiding gluten-adjacent grains. A crunchy, indulgent snack option for those who enjoy coconut-forward flavors with a buttery caramel base.
Ingredients
CANE SUGAR, NON-GMO CORN MEAL, COCONUT, CORN SYRUP, BUTTER (CREAM, MILK, SALT), ORGANIC COCONUT OIL, MOLASSES, NATURAL FLAVOR, VANILLA EXTRACT, SEA SALT.
Calorie Breakdown
At 486 calories per 100 grams, COCONUT CRUNCH PREMIUM PUFFED CORN gets 2% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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