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Wismettac Asian, SHIRAKIKU, PREPARED SHREDDED SQUID, HOT, HOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About SHIRAKIKU, PREPARED SHREDDED SQUID, HOT, HOT
A prepared shredded squid snack in a hot seasoning from Shirakiku, a brand under Wismettac Asian Foods. Made from squid processed with sugar, lactose, sorbitol, rice vinegar, salt, MSG, chili pepper, and sorbic acid as a preservative. Per 100g: 300 kcal, 33.33g protein, 36.67g carbs, 0g fat, 0g fiber. High in protein with zero fat, though the sodium and MSG content is significant. Contains lactose, making it unsuitable for those with dairy allergies. The spicy-sweet flavor profile and chewy texture are characteristic of East Asian dried seafood snacks. Best consumed in small portions given the concentrated seasoning intensity. A specialty snack found in Asian grocery sections, appealing to those familiar with Japanese and Korean dried seafood traditions.
Ingredients
SQUID , SUGAR,, LACTOSE SORBITOL, VINEGAR (RICE WATER), SALT, MONOSODIUM GLUTAMATE, PEPPER (CHILLI PEPPER), SORBIC ACID.
Dietary Information
SHIRAKIKU, PREPARED SHREDDED SQUID, HOT, HOT is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHIRAKIKU, PREPARED SHREDDED SQUID, HOT, HOT include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, SHIRAKIKU, PREPARED SHREDDED SQUID, HOT, HOT gets 44% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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