Eazypower, ROASTED SEAWEED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 267% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).
About ROASTED SEAWEED SNACK
Trader Joe's Roasted Seaweed Snack is a wasabi sesame-seasoned roasted seaweed made with expeller-pressed canola oil, sesame oil, and sea salt, providing 600 calories per 5g serving with 20g of protein and 20g of fiber. Exceptionally high in both protein and fiber per gram, these paper-thin seaweed sheets are a nutrient-dense, umami-rich snack.
Ingredients
SEAWEED, EXPELLER PRESSED CANOLA OIL, WASABI SEASONING (MALTODEXTRIN, SALT, MODIFIED CORNSTARCH, MUSTARD OIL), SESAME OIL, SUGAR, SEA SALT.
Dietary Information
ROASTED SEAWEED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEAWEED SNACK include Vitamin C, total ascorbic acid (267% DV) , Sodium, Na (52% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SEAWEED SNACK gets 13% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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