NEW ENGLAND CLAM CHOWDER, NEW ENGLAND CLAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
About NEW ENGLAND CLAM CHOWDER, NEW ENGLAND CLAM
NEW ENGLAND CLAM CHOWDER, NEW ENGLAND CLAM is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 7.9g of carbohydrates, and 9.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
LIGHT CREAM (MILK, CREAM), POTATOES, FISH STOCK (WATER, COD BONES, HADDOCK BONES, ONIONS, CELERY, BLACK PEPPER, THYME, MUSTARD SEED, BAY LEAVES), SEA CLAMS (SEA CLAMS, WATER), COCKLES, ONIONS, WHEAT FLOUR, SOYBEAN OIL, BUTTER (CREAM, SALT), CLAM BROTH (DEHYDRATED CLAM BROTH, MALTODEXTRIN), SEA SALT, CELERY, SALT PORK (PORK, SEA SALT), BLACK PEPPER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC.
Calorie Breakdown
At 137 calories per 100 grams, NEW ENGLAND CLAM CHOWDER, NEW ENGLAND CLAM gets 13% of its calories from protein, 23% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NEW ENGLAND CLAM CHOWDER, NEW ENGLAND CLAM
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