Box Seats Studios — NEW DAY FARMS, MICROGREENS SUNFLOWER & BEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 66 UG | 17% | |
| Vitamin K (phylloquinone) | 79.6 UG | 66% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 23.9 MG | 133% | |
| Magnesium, Mg | 66 MG | 16% | |
| Phosphorus, P | 66 MG | 5% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 17 MG | 1% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.3 MG | 37% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 15 UG | 27% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (133% of Daily Value per 100g).
- Good source of Copper, Cu (37% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Selenium, Se (27% DV).
About NEW DAY FARMS, MICROGREENS SUNFLOWER & BEET
NEW DAY FARMS, MICROGREENS SUNFLOWER & BEET is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC SUNFLOWER MICROGREENS ORGANIC BEET MICROGREENS
Dietary Information
NEW DAY FARMS, MICROGREENS SUNFLOWER & BEET is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in NEW DAY FARMS, MICROGREENS SUNFLOWER & BEET include Iron, Fe (133% DV) , Vitamin K (phylloquinone) (66% DV) , Manganese, Mn (43% DV) , Copper, Cu (37% DV) , and Selenium, Se (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28 calories per 100 grams, NEW DAY FARMS, MICROGREENS SUNFLOWER & BEET gets 32% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Box Seats Studios — NEW DAY FARMS, MICROGREENS SUNFLOWER & BEET
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