Know what is on your plate.
Franklin, NEUFCHATEL CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About NEUFCHATEL CHEESE
Hahn's Neufchatel cheese offers a lighter alternative to full-fat cream cheese, with 233 calories, 10g protein, 3.3g carbs, and 20g fat per 30g serving. Made from pasteurized cultured cream and milk with gum stabilizers. The reduced fat content compared to standard cream cheese makes it a popular swap for those reducing calorie intake while keeping the same spreadable texture.
Ingredients
PASTEURIZED CULTURED CREAM AND MILK, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, AND GUAR GUMS).
Dietary Information
NEUFCHATEL CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, NEUFCHATEL CHEESE gets 17% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Franklin, NEUFCHATEL CHEESE
See how Franklin, NEUFCHATEL CHEESE compares to other foods in terms of nutrition:
- Franklin, NEUFCHATEL CHEESE vs Shullsburg Creamery II, MILD BRICK CHEESE, MILD BRICK
- Franklin, NEUFCHATEL CHEESE vs Shullsburg Creamery II, CHEDDAR CHEESE CURD WITH JALAPENO PEPPERS, JALAPENO PEPPERS
- Franklin, NEUFCHATEL CHEESE vs Shullsburg Creamery II, SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- Franklin, NEUFCHATEL CHEESE vs Shullsburg Creamery II, CHEDDAR CHEESE CURD WITH CHIPOTLE PEPPERS, CHIPOTLE PEPPERS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.