ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE
Organic Creamery Organic Parmesan Cheese is a certified-organic aged hard cheese made from cultured pasteurized organic milk, salt, and enzymes. Per 100 g, it provides 357 calories, 32.1 g protein, 3.6 g carbohydrates, and 25 g fat. Parmesan is one of the highest-protein common cheeses, making it a nutritionally efficient topping for adding protein and umami without large serving sizes. The organic certification ensures the milk source comes from organically managed dairies free from synthetic hormones and antibiotics. While true Italian Parmigiano-Reggiano requires protected designation, domestic organic Parmesan follows similar production methods. Naturally gluten-free and excellent for grating over pasta, soups, salads, and risotto. The concentrated flavor means a small amount goes a long way.
Ingredients
MADE FROM: CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES.
Dietary Information
ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE
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