Know what is on your plate.
NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL
Nature's Path Homestyle Gluten Free Hot Oatmeal delivers 425 calories, 15g of protein, 75g of carbs, and 6.25g of fat per 40g serving, with 10g of fiber. Made from a single ingredient of gluten-free certified rolled oats, this cereal is a high-protein, high-fiber, clean-label breakfast option.
Ingredients
GLUTEN FREE ROLLED OATS*.
Dietary Information
NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL gets 14% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL
See how NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL compares to other foods in terms of nutrition:
- NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL vs Post Consumer, HONEY NUT FLAVORED SWEETENED TOASTED OATS CEREAL, HONEY NUT
- NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL vs Lantev Distributing, SUGAR FROSTED FLAKES CEREAL, SUGAR
- NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL vs Whole, FROSTED BITE-SIZED WHEAT SQUARES, FROSTED
- NATURE'S PATH, HOMESTYLE GLUTEN FREE HOT OATMEAL vs Post Consumer, VANILLA FLAVORED SWEETENED CEREAL WITH OATS & HONEY, VANILLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.