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Know what is on your plate.

Troy International Import/export, NATURE'S HARVEST, SUN-DRIED APRICOTS

Wholesome Snacks Troy International Import/export Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

275 Calories
2.5g Protein
65g Carbs
0g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 32.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 5 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About NATURE'S HARVEST, SUN-DRIED APRICOTS

Sun-dried apricots from Nature's Harvest, made with just apricots and sulfur dioxide as a color preservative. A 40g serving provides 275 calories, 2.5g protein, 65g carbs, and 7.5g fiber. No added sugar. The high fiber content and natural sweetness make these a practical snack or mix-in for oatmeal and salads.

Ingredients

APRICOT, SULFUR DIOXIDE AS COLOR PRESERVATIVE.

Dietary Information

NATURE'S HARVEST, SUN-DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 275 calories per 100 grams, NATURE'S HARVEST, SUN-DRIED APRICOTS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Troy International Import/export, NATURE'S HARVEST, SUN-DRIED APRICOTS

See how Troy International Import/export, NATURE'S HARVEST, SUN-DRIED APRICOTS compares to other foods in terms of nutrition:

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