Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Hawaii Intercontinental, W&M, ORIGINAL ROASTED COCONUT CHIPS

Wholesome Snacks Hawaii Intercontinental Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
8g Protein
48g Carbs
44g Fat
8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8g 8%
Carbs 48g 48%
Fat 44g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 44g 56%
Saturated Fat 24g 120%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 48g 17%
Dietary Fiber 8g 29%
Total Sugars 28g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 560 MG 24%

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About W&M, ORIGINAL ROASTED COCONUT CHIPS

W&M original roasted coconut chips from Hawaii Intercontinental Corp are a three-ingredient tropical snack of coconut, sugar, and salt. Per 25 g: 600 calories, 44 g fat, 48 g carbs, 8 g protein, and 8 g fiber. Coconut is naturally high in medium-chain saturated fats and dietary fiber. The sugar coating creates a lightly sweetened, crispy chip with an authentic coconut flavor. A Hawaii-origin specialty snack.

Ingredients

COCONUT, SUGAR, SALT.

Dietary Information

W&M, ORIGINAL ROASTED COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in W&M, ORIGINAL ROASTED COCONUT CHIPS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, W&M, ORIGINAL ROASTED COCONUT CHIPS gets 5% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hawaii Intercontinental, W&M, ORIGINAL ROASTED COCONUT CHIPS

See how Hawaii Intercontinental, W&M, ORIGINAL ROASTED COCONUT CHIPS compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about W&M, ORIGINAL ROASTED COCONUT CHIPS
Hi! Ask me anything about W&M, ORIGINAL ROASTED COCONUT CHIPS, nutrition, recipes, health benefits, or meal ideas.