NATURE'S HARVEST vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S HARVEST wins in 7 out of 10 nutrient categories
NATURE'S HARVEST: 2
vs
NATURE'S HARVEST: 7
(1 ties)
Overview
| Nutrient | NATURE'S HARVEST | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 275 cal | 467 cal | |
| Protein | 2.5 g | 43.3 g | |
| Carbs | 65 g | 26.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 7.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 4 MG |
Minerals
| Mineral | NATURE'S HARVEST | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 200 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 5 MG | 467 MG |