CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUX MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About NATURE'S GARDEN, OMEGA-3 DELUX MIX
Nature Garden Omega-3 Delux Mix combines cranberries, walnuts, almonds, pecans, pistachios, and raw pepitas. A 30g serving has 533 calories, 13.3g protein, 40g carbs, 40g fat, and 6.7g fiber. Walnuts and pepitas contribute omega-3 fatty acids, making this a convenient grab-and-go snack for those looking to add more nuts and seeds to their routine.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, UNSALTED ALMONDS (ROASTED IN PEANUT, AND/OR CANOLA OIL), PECANS, RAW PISTACHIOS, RAW PEPITAS.
Dietary Information
NATURE'S GARDEN, OMEGA-3 DELUX MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, NATURE'S GARDEN, OMEGA-3 DELUX MIX gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUX MIX
See how CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUX MIX compares to other foods in terms of nutrition:
- CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUX MIX vs SUPERIOR NUT AND CANDY, NATURAL PISTACHIOS
- CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUX MIX vs Walgreens — PREMIUM TURBINADO ALMONDS WITH SEA SALT, DARK CHOCOLATE
- CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUX MIX vs OSEM — GRATIFY, DARK CHOCOLATE & PEPPERMINT COVERED PRETZELS
- CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUX MIX vs FIRE CORN, JALAPENO POPCORN
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