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GENERAL MILLS — Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
436 Calories
6.3g Protein
69.7g Carbs
14.7g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 6.3g 31%
Trans Fat 0.0g
Cholesterol 0.2mg 0%
Sodium 334.0mg 15%
Total Carbohydrate 69.7g 25%
Dietary Fiber 4.5g 16%
Total Sugars 24.5g
Protein 6.3g 13%
Vitamin D 0.0mcg 0%
Calcium 43.4mg 3%
Iron 2.5mg 14%
Potassium 222.6mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 69.7g 77%
Fat 14.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43.4 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 222.6 MG 5%
Sodium, Na 334.0 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).

About Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar

Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 69.7g of carbohydrates, and 14.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats, Corn Syrup, Sugar, Wheat Flour, Almonds, Palm and Palm Kernel Oil, Rice Flour, Fructose, Tapioca Syrup, Vegetable Glycerin, Canola and/or Sunflower and/or Soybean Oil, Cocoa Processed With Alkali, Whole Grain Wheat Flour, Soy Lecithin, Nonfat Milk, Salt, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Yeast, Vitamin E (mixed tocopherols) Added to Retain Freshness.

Calorie Breakdown

At 436 calories per 100 grams, Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar gets 6% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar

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