GENERAL MILLS — Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43.4 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 222.6 MG | 5% | |
| Sodium, Na | 334.0 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar
Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 69.7g of carbohydrates, and 14.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Wheat Flour, Almonds, Palm and Palm Kernel Oil, Rice Flour, Fructose, Tapioca Syrup, Vegetable Glycerin, Canola and/or Sunflower and/or Soybean Oil, Cocoa Processed With Alkali, Whole Grain Wheat Flour, Soy Lecithin, Nonfat Milk, Salt, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Yeast, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Calorie Breakdown
At 436 calories per 100 grams, Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar gets 6% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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