GENERAL MILLS — Nature Valley Sweet & Salty Nut Cashew Granola Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38.1 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 251.7 MG | 5% | |
| Sodium, Na | 413.5 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About Nature Valley Sweet & Salty Nut Cashew Granola Bar
Nature Valley Sweet & Salty Nut Cashew Granola Bar is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 65.8g of carbohydrates, and 18.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Corn Syrup, Cashews Roasted In Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Cashew Butter (cashew nuts, safflower oil), Canola and/or Sunflower Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Calorie Breakdown
At 460 calories per 100 grams, Nature Valley Sweet & Salty Nut Cashew Granola Bar gets 6% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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