GENERAL MILLS — Nature Valley Protein Smoothie Berry Blend Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123.7 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 274.3 MG | 6% | |
| Sodium, Na | 381.8 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.9g per 100g), supporting digestive health.
About Nature Valley Protein Smoothie Berry Blend Bar
Nature Valley Protein Smoothie Berry Blend Bar is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.8g of protein, 41.0g of carbohydrates, and 24.9g of fat. It also contributes 12.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Roasted Peanuts, Almonds, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Palm Kernel Oil, Blueberries, Fructose, Whey Protein Isolate, Rice Starch, Vegetable Glycerin, Cranberries, Corn Starch, Yogurt Powder (whey protein concentrate, nonfat milk, cultures), Soy Lecithin, Canola Oil, Nonfat Milk, Salt, Blueberry Powder, Natural Flavor, Strawberry Powder, Cranberry Powder, Sunflower Oil, Raspberry Powder.
Dietary Information
Nature Valley Protein Smoothie Berry Blend Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 468 calories per 100 grams, Nature Valley Protein Smoothie Berry Blend Bar gets 21% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS — Nature Valley Protein Smoothie Berry Blend Bar
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