GENERAL MILLS — Nature Valley Crunchy Pecan Crunch Granola Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 350.0 MG | 15% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About Nature Valley Crunchy Pecan Crunch Granola Bar
Nature Valley Crunchy Pecan Crunch Granola Bar is a high-calorie food with 466 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 67.8g of carbohydrates, and 19.4g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Pecan Pieces, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
Dietary Information
Nature Valley Crunchy Pecan Crunch Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 466 calories per 100 grams, Nature Valley Crunchy Pecan Crunch Granola Bar gets 7% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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