Nature Valley Crunchy Peanut Butter Granola Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 373 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About Nature Valley Crunchy Peanut Butter Granola Bar
Nature Valley Crunchy Peanut Butter Granola Bar is a high-calorie food with 466 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 65.9g of carbohydrates, and 19.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin.
Dietary Information
Nature Valley Crunchy Peanut Butter Granola Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 466 calories per 100 grams, Nature Valley Crunchy Peanut Butter Granola Bar gets 8% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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