GENERAL MILLS — Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 437 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix
Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 66.3g of carbohydrates, and 20.1g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Sugar, Wheat Flour, Canola Oil, Peanuts, Rice Flour, Palm Kernel and Palm Oil, Honey, Peanut Flour, Salt, Brown Sugar Syrup, Nonfat Dry Milk, Soy Lecithin, Whey, Baking Soda, Reduced Minerals Whey, Peanut Butter (peanuts), Natural Flavor.
Calorie Breakdown
At 471 calories per 100 grams, Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix gets 8% of its calories from protein, 56% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS — Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix
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