Nature Valley Cinnamon Crisps
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38.1 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 217.3 MG | 5% | |
| Sodium, Na | 418.5 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About Nature Valley Cinnamon Crisps
Nature Valley Cinnamon Crisps is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 73.4g of carbohydrates, and 14.9g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN OAT FLOUR, CORN SYRUP, FRUCTOSE, CANOLA OIL, SUGAR, RICE FLOUR, HONEY. CONTAINS 1% OR LESS OF: SALT, CINNAMON, BAKING SODA, BARLEY MALT EXTRACT, NATURAL FLAVOR. MAY CONTAIN MILK, WHEAT AND SOY INGREDIENTS.
Dietary Information
Nature Valley Cinnamon Crisps is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 446 calories per 100 grams, Nature Valley Cinnamon Crisps gets 7% of its calories from protein, 66% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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