GENERAL MILLS — Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29.8 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 196.7 MG | 4% | |
| Sodium, Na | 343.2 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.6g of carbohydrates, and 15.8g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Vegetable Glycerin, Chicory Root Extract, Sugar, Raisin Juice Concentrate, Palm and Palm Kernel Oil, Baking Soda, Salt, Cinnamon, Whey, Egg White, Natural Flavor, Soy Lecithin.
Dietary Information
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares gets 6% of its calories from protein, 64% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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