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NATURAL WHOLE PEELED GARLIC

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
100 Calories
20g Protein
40g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 33%
Carbs 40g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

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ZUCCHINI SPIRALS 18 1.2g 3.5g 0g WATERMELON CHUNKS 32 0.7g 7.4g 0g CARROT STICKS 41 1.2g 9.4g 0g BABY SPINACH 29 2.4g 3.5g 0g LOADED POTATO 0 0g 0g 0g AVOCADO RANCH CABBAGE BLEND, FOUR CHEESE BLEND, BLUE CORN TORTILLA STRIPS WITH AVOCADO RANCH DRESSING CHOPPED SALAD KIT, AVOCADO RANCH 130 3g 9g 9g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About NATURAL WHOLE PEELED GARLIC

NATURAL WHOLE PEELED GARLIC is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 40g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GARLIC.

Dietary Information

NATURAL WHOLE PEELED GARLIC is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, NATURAL WHOLE PEELED GARLIC gets 80% of its calories from protein, 160% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NATURAL WHOLE PEELED GARLIC

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