Growers Express, GREEN LEAF LETTUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About GREEN LEAF LETTUCE
Green Giant Green Leaf Lettuce by Growers Express provides just 18 calories, 1.2g of protein, 2.4g of carbs, and 1.2g of fiber per 85g serving with no fat. Made from a single ingredient, green leaf lettuce, it is an exceptionally low-calorie, fat-free, and fiber-containing fresh salad green with a clean single-ingredient label.
Ingredients
GREEN LEAF LETTUCE
Dietary Information
GREEN LEAF LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN LEAF LETTUCE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, GREEN LEAF LETTUCE gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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