Ahold — NATURAL WHOLE PEELED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About NATURAL WHOLE PEELED GARLIC
NATURAL WHOLE PEELED GARLIC is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 40g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
GARLIC.
Dietary Information
NATURAL WHOLE PEELED GARLIC is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, NATURAL WHOLE PEELED GARLIC gets 80% of its calories from protein, 160% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ahold — NATURAL WHOLE PEELED GARLIC
See how Ahold — NATURAL WHOLE PEELED GARLIC compares to other foods in terms of nutrition:
- Ahold — NATURAL WHOLE PEELED GARLIC vs Growers Express — FRESH GREEN ONIONS
- Ahold — NATURAL WHOLE PEELED GARLIC vs Growers Express — RED LEAF LETTUCE
- Ahold — NATURAL WHOLE PEELED GARLIC vs Growers Express — GREEN LEAF LETTUCE
- Ahold — NATURAL WHOLE PEELED GARLIC vs Growers Express — WASHED & TRIMMED ICEBERG LETTUCE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.