Hy-Vee, NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN

Nutrition Highlights

• Good source of dietary fiber (4.8g per 100g).

About NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN

Hy-Vee natural long grain brown rice contains a single ingredient: long grain brown rice. A 42g dry serving provides 357 calories, 7.1g protein, 76.2g carbohydrates, 3.6g fat, and 4.8g fiber. The intact bran layer provides fiber and a mild nutty flavor absent in white rice. Cook with a 2:1 water-to-rice ratio for approximately 45 minutes, or use a rice cooker.

Ingredients

LONG GRAIN BROWN RICE.

Calorie Breakdown

At 357 calories per 100 grams, NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN

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