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NATURAL UNSALTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Maisie Jane's California Sunshine Products Branded
561 Calories
21.4g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 561
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 28.6g 30%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS, HONEY ROASTED VANILLA 571 17.9g 32.1g 46.4g FIT POPCORN 429 10.7g 71.4g 12.5g SEA SALT CRISPY & SAVORY POPCORN, SEA SALT 536 10.7g 53.6g 32.1g GOOD HEALTH, ORGANIC POPCORN 433 10g 63.3g 16.7g WEIS QUALITY, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g ON-THE-GO OVEN ROASTED ALMONDS, SEA SALT 588 23.5g 23.5g 52.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About NATURAL UNSALTED PISTACHIOS

NATURAL UNSALTED PISTACHIOS is a high-calorie food with 561 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC RAW PISTACHIOS.

Dietary Information

NATURAL UNSALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL UNSALTED PISTACHIOS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 561 calories per 100 grams, NATURAL UNSALTED PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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