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Cache Valley Dairy Association, NATURAL SWEISS CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
About NATURAL SWEISS CHEESE
Cache Valley Natural Sweiss Cheese is a Swiss-style cheese made from pasteurized part-skim milk with cheese cultures, salt, and enzymes. Per 100g it delivers 357 calories, 29g protein, 29g fat, and no carbohydrates. The relatively low-fat Swiss style makes it a good option for melting on sandwiches, using in fondue, or adding to quiche. The mild, slightly nutty flavor typical of Swiss cheese pairs well with ham, turkey, and whole-grain breads.
Ingredients
SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES).
Dietary Information
NATURAL SWEISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL SWEISS CHEESE include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, NATURAL SWEISS CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cache Valley Dairy Association, NATURAL SWEISS CHEESE
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