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Target, GOUDA CHEESE, GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (35% DV).
About GOUDA CHEESE, GOUDA
Gouda from Archer Farms uses pasteurized milk, cheese culture, salt, enzymes, and annatto for its characteristic color, no artificial additives beyond the natural colorant. Per 21 g serving it delivers 333 calories, 23.81 g protein, 28.57 g fat, and 0 g carbs, a protein and fat balance consistent with a firm aged cheese.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).
Dietary Information
GOUDA CHEESE, GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOUDA CHEESE, GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GOUDA CHEESE, GOUDA gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target, GOUDA CHEESE, GOUDA
See how Target, GOUDA CHEESE, GOUDA compares to other foods in terms of nutrition:
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- Target, GOUDA CHEESE, GOUDA vs B-Fresh, ARTISAN CHEESE SPREAD, PICKLED PEPPERS
- Target, GOUDA CHEESE, GOUDA vs P.J. Lisac & Associates, SOY STATION, THE GOOD HEALTH CHEESE ALTERNATIVE, CHEDDAR, JACK, & MOZZARELLA STYLE, CHEDDAR, JACK, & MOZZARELLA
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