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Saputo Cheese, MONTCHEVRE, GOAT MILK CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About MONTCHEVRE, GOAT MILK CHEDDAR
A goat milk cheddar-style cheese from Montchevre, produced by Saputo Cheese USA. Per 100g, it provides 393 calories, 25g protein, 3.6g carbohydrates, and 28.6g fat. Made with just four ingredients: pasteurized goat milk, cheese culture, rennet, and salt, reflecting a traditional aged cheese composition. Goat milk cheeses are often better tolerated by individuals with cow milk sensitivities due to differences in protein structure and lower lactose levels in aged varieties. The cheddar style indicates a firmer texture and more pronounced, tangy flavor than fresh chèvre. A high-protein, high-fat food appropriate for low-carbohydrate dietary patterns. Contains dairy. Suitable for vegetarians if made with microbial or vegetarian rennet, though the label does not specify rennet source.
Ingredients
PASTEURIZED GOAT MILK, CHEESE CULTURE, RENNET, SALT.
Dietary Information
MONTCHEVRE, GOAT MILK CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTCHEVRE, GOAT MILK CHEDDAR include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MONTCHEVRE, GOAT MILK CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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