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Know what is on your plate.

Borden, AMERICAN 2% MILK SINGLES, AMERICAN

Cheese Borden, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

238 Calories
19.1g Protein
9.5g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 44%
Carbs 9.5g 22%
Fat 14.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,524mg 66%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 1,905mg 147%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,905 MG 147%
Iron, Fe 0 MG 0%
Sodium, Na 1,524 MG 66%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Rich source of Calcium, Ca (147% of Daily Value per 100g).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About AMERICAN 2% MILK SINGLES, AMERICAN

Borden American 2% Milk Singles are reduced-fat processed American cheese slices at 238 calories per 21g serving, with 19.05g protein, 9.52g carbs, and 14.29g fat. The lower fat content compared to full-fat American cheese makes these slices a lighter option for sandwiches and burgers without sacrificing meltability.

Ingredients

MILK, SKIM MILK, WHEY, MILK PROTEIN CONCENTRATE, BUTTERMILK, CALCIUM PHOSPHATE, SODIUM CITRATE, CONTAINS 2% OR LESS OF SALT, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, COLORING, CREAM, CHEESE CULTURES, ENZYMES, VITAMIN A PALMITATE

Dietary Information

Notable micronutrients in AMERICAN 2% MILK SINGLES, AMERICAN include Calcium, Ca (147% DV) , and Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, AMERICAN 2% MILK SINGLES, AMERICAN gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Borden, AMERICAN 2% MILK SINGLES, AMERICAN

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