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Orange Music, PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE, KALAMATA OLIVE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 780 MG | 34% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (34% DV).
About PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE, KALAMATA OLIVE
A dairy-free cheese alternative from Parmela Creamery, crafted with cashews as its base and flavored with briny Kalamata olives. Per 100g, it delivers 310 calories, 10g protein, 10g carbohydrates, and 30g fat. The ingredient list includes coconut oil, lactic acid, locust bean gum, sunflower lecithin, and live cultures, giving it a tangy, cultured profile similar to conventional soft cheese. Coconut oil contributes to its creamy, spreadable texture. A suitable option for those following vegan or lactose-free diets, though the high fat content from cashews and coconut oil makes it a calorie-dense condiment. Best used as a spread on crackers, bread, or alongside charcuterie-style boards.
Ingredients
CASHEWS, WATER COCONUT OIL, KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, SPICES, OLIVE OIL), SALT, LACTIC ACID, LOCUST BEAN GUM, SUNFLOWER LECITHIN, AND CULTURES
Dietary Information
Notable micronutrients in PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE, KALAMATA OLIVE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE, KALAMATA OLIVE gets 13% of its calories from protein, 13% from carbohydrates, and 87% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Orange Music, PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE, KALAMATA OLIVE
See how Orange Music, PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE, KALAMATA OLIVE compares to other foods in terms of nutrition:
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