Target, HAVARTI CHEESE, HAVARTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 762 MG | 33% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About HAVARTI CHEESE, HAVARTI
Havarti cheese made simply from pasteurized milk, salt, cheese culture, and enzymes. A 21 g serving is dense with 381 calories, 19.05 g protein, 38.10 g fat, and 0 g carbs, reflecting the naturally high fat content typical of this semi-soft cheese style.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES.
Dietary Information
HAVARTI CHEESE, HAVARTI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HAVARTI CHEESE, HAVARTI include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, HAVARTI CHEESE, HAVARTI gets 20% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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