NATURAL SWEISS CHEESE vs PROVOLONE NOT SMOKED CLASSIC CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE NOT SMOKED CLASSIC CHEESE wins in 5 out of 12 nutrient categories
NATURAL SWEISS CHEESE: 3
vs
PROVOLONE NOT SMOKED CLASSIC CHEESE: 5
(4 ties)
Overview
| Nutrient | NATURAL SWEISS CHEESE | PROVOLONE NOT SMOKED CLASSIC CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 28.6 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SWEISS CHEESE | PROVOLONE NOT SMOKED CLASSIC CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | NATURAL SWEISS CHEESE | PROVOLONE NOT SMOKED CLASSIC CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 737 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 250 MG | 737 MG |