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Meyer Natural, NATURAL GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 13,392.9 MG | 74405% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Rich source of Iron, Fe (74405% of Daily Value per 100g).
About NATURAL GROUND BEEF
Dakota Natural Ground Beef contains only beef. A 112g serving provides 179 calories, 19.6g protein, and 9.8g fat with no carbs. The natural label indicates no added hormones or antibiotics per the brand's standard. A versatile ground beef suitable for burgers, tacos, meatballs, pasta sauces, and meatloaf. The fat content sits in a moderate range, providing enough fat for good flavor without being excessively lean.
Ingredients
BEEF.
Dietary Information
NATURAL GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL GROUND BEEF include Iron, Fe (74405% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, NATURAL GROUND BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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