Kellogg — NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 43% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 10.3 MG | 64% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 205 UG | 51% | |
| Vitamin B-12 | 3.1 UG | 128% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.5 MG | 64% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (43% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
About NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT
Froot Loops Natural Fruit Flavors Sweetened Multi-Grain Cereal is a sweetened ring-shaped cereal made from a corn flour blend, wheat flour, and whole grain oat flour. A 39g serving provides 385 calories, 5.1g of protein, 87.2g of carbohydrates, and 5.1g of fiber. The cereal is colored with Red 40, Yellow 5, Yellow 6, and Blue 1 and fortified with vitamins C, D3, B6, B12, and multiple B vitamins. BHT is added for freshness.
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT include Vitamin B-12 (128% DV) , Thiamin (83% DV) , Riboflavin (67% DV) , Iron, Fe (64% DV) , and Niacin (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT gets 5% of its calories from protein, 91% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT
See how Kellogg — NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT compares to other foods in terms of nutrition:
- Kellogg — NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT vs General Mills — FROSTED WHOLE GRAIN OAT CEREAL
- Kellogg — NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT vs General Mills — CRISPY SWEETENED CORN CEREAL, CINNAMON & SYRUP
- Kellogg — NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT vs Supervalu — VANILLA ALMOND GRANOLA
- Kellogg — NATURAL FRUIT FLAVORS SWEETENED MULTI-GRAIN CEREAL, NATURAL FRUIT vs Kashi — WHEAT BISCUITS, DARK COCOA KARMA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.