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Western Family — NATURAL DIRECTIONS, ORGANIC POPCORN, NATURAL BUTTER, NATURAL BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Western Family Foods, Inc. Branded
424 Calories
6.1g Protein
54.6g Carbs
27.3g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 54.6g 20%
Dietary Fiber 15.2g 54%
Total Sugars 3.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 54.6g 62%
Fat 27.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 576 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
D & C Distributing — RAW WHITE CASHEWS 571 14.3g 32.1g 46.4g D & C Distributing — CASHEWS 571 14.3g 32.1g 46.4g D & C Distributing — SUNFLOWER KERNELS 571 21.4g 17.9g 0g RAW NATURAL DELUXE MIXED NUTS 429 25g 21.4g 50g ROASTED SALTED MIXED NUTS 429 25g 21.4g 50g Snyder's-Lance — HONEY GLAZED ALMONDS, HONEY 533 13.3g 46.7g 36.7g

Nutrition Highlights

  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About NATURAL DIRECTIONS, ORGANIC POPCORN, NATURAL BUTTER, NATURAL BUTTER

Natural Directions Organic Butter Popcorn from Western Family Foods provides 424 calories per 33g serving with an outstanding 15.2g of fiber and 6.06g of protein. Made from organic popcorn, organic palm oil, and salt, this is a notably high-fiber snack option.

Ingredients

ORGANIC POPCORN, ORGANIC PALM OIL, SALT, NATURAL FLAVOR.

Dietary Information

NATURAL DIRECTIONS, ORGANIC POPCORN, NATURAL BUTTER, NATURAL BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL DIRECTIONS, ORGANIC POPCORN, NATURAL BUTTER, NATURAL BUTTER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, NATURAL DIRECTIONS, ORGANIC POPCORN, NATURAL BUTTER, NATURAL BUTTER gets 6% of its calories from protein, 51% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Western Family — NATURAL DIRECTIONS, ORGANIC POPCORN, NATURAL BUTTER, NATURAL BUTTER

See how Western Family — NATURAL DIRECTIONS, ORGANIC POPCORN, NATURAL BUTTER, NATURAL BUTTER compares to other foods in terms of nutrition:

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