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NAPOLEON, WHOLE ARTICHOKE HEARTS

Canned Vegetables The Napoleon Co. Branded
45 Calories
3.5g Protein
10.6g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 10.6g 4%
Dietary Fiber 3.1g 11%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 25%
Carbs 10.6g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.3 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 220 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Wegmans Food — CREAM STYLE CORN 54 0.8g 12.9g 0.4g Aldi — SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET 111 3.3g 23.3g 1.1g World Finer — MARINATED BABY ARTICHOKE HEARTS, MARINATED BABY 36 0g 7.1g 0g Giant Eagle — WHITE SHOEPEG WHOLE KERNEL CORN 64 0.8g 11.2g 0.8g Schnuck — CHOP SUEY VEGETABLES, CHOP SUEY 22 0.4g 7.4g 0g Offline Experiences LLC, DBA Sincere Cider — PICKLED BABY PATTYPAN SQUASH, PICKLED 18 0g 3.6g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About NAPOLEON, WHOLE ARTICHOKE HEARTS

Napoleon whole artichoke hearts are canned in water with salt and citric acid. Per 100g they contain 45 calories, 3.5g protein, 10.6g carbohydrates, no fat, and 3.1g fiber. Just four ingredients total. A convenient pantry item for adding to pasta dishes, salads, dips, and Mediterranean recipes. The citric acid maintains the artichoke's color during canning. A low-calorie vegetable with a mild, slightly nutty flavor.

Ingredients

WHOLE ARTICHOKE HEARTS, WATER, SALT AND CITRIC ACID.

Dietary Information

NAPOLEON, WHOLE ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, NAPOLEON, WHOLE ARTICHOKE HEARTS gets 31% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NAPOLEON, WHOLE ARTICHOKE HEARTS

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