NAPOLEON, FILLETS OF ANCHOVIES IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 5,600 MG | 243% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (243% of Daily Value per 100g).
About NAPOLEON, FILLETS OF ANCHOVIES IN OLIVE OIL
Napoleon Fillets of Anchovies in Olive Oil contain wild-caught anchovies, olive oil, and salt - nothing else. Per 100g: 194 calories, 25g protein, 10.6g fat, and 0g carbohydrates. Anchovies are an excellent source of omega-3 fatty acids and are used to add savory depth to pasta sauces, pizza, Caesar salads, and Mediterranean dishes. The olive oil packing preserves the fish and keeps the fillets moist.
Ingredients
ANCHOVIES (WILD CAUGHT), OLIVE OIL, SALT.
Dietary Information
NAPOLEON, FILLETS OF ANCHOVIES IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NAPOLEON, FILLETS OF ANCHOVIES IN OLIVE OIL include Sodium, Na (243% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, NAPOLEON, FILLETS OF ANCHOVIES IN OLIVE OIL gets 52% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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