Springfield Creamery, NANCY'S, NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About NANCY'S, NONFAT YOGURT
Nancy's nonfat yogurt made from skim milk, nonfat dry milk, and six live probiotic cultures including L. acidophilus, L. casei, L. rhamnosus, and B. bifidum. A 225g serving has 53 calories, 5.3g protein, 7.6g carbs, and no fat. A clean, fat-free plain yogurt with one of the most diverse probiotic culture blends available in commercial yogurt.
Ingredients
SKIM MILK, NONFAT DRY MILK, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.
Dietary Information
NANCY'S, NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, NANCY'S, NONFAT YOGURT gets 40% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Springfield Creamery, NANCY'S, NONFAT YOGURT
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