NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.9 MG | 27% | |
| Phosphorus, P | 365 MG | 29% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (25% DV).
About NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), POWDERED SUGAR, SEA SALT, DRIED COCONUT, BROWN SUGAR, NATURAL FLAVOR, TOASTED COCONUT, CITRIC ACID, BUTTERMILK, LACTOSE, NONFAT MILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM METABISULFITE (TO PROTECT COLOR).
Dietary Information
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ include Phosphorus, P (29% DV) , Iron, Fe (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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