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Know what is on your plate.

Mondelez, NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

488 Calories
4.9g Protein
65.9g Carbs
24.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 5%
Carbs 65.9g 69%
Fat 24.4g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 7.3g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 65.9g 24%
Dietary Fiber 2.4g 9%
Total Sugars 31.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 4.6mg 26%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 4.6 MG 26%
Potassium, K 110 MG 2%
Sodium, Na 305 MG 13%

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).

About NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ

Nabisco Chips Ahoy Lunchbox Cookies by Mondelez USA are classic chocolate chip cookies providing 488 calories, 65.85g of carbs, and 24.39g of fat per 41g serving. With 4.88g of protein and 2.4g of fiber, they are a familiar, calorie-dense cookie snack for on-the-go use.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), ARTIFICIAL FLAVOR, CARAMEL COLOR, NATURAL FLAVOR, WHEY (FROM MILK).

Dietary Information

Notable micronutrients in NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ gets 4% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ

See how Mondelez, NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ compares to other foods in terms of nutrition:

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