NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ vs WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ wins in 7 out of 11 nutrient categories
NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ: 2
vs
WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ | WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 488 cal | 452 cal | |
| Protein | 4.9 g | 6.5 g | |
| Carbs | 65.9 g | 71.0 g | |
| Fat | 24.4 g | 16.1 g | |
| Fiber | 2.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ | WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ | WHEAT THINS CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 103 MG | |
| Iron, Fe | 4.6 MG | 2.8 MG | |
| Potassium, K | 110 MG | 290 MG | |
| Sodium, Na | 305 MG | 581 MG |