NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ vs Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ wins in 10 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ: 10
vs
Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag: 1
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 5.9 g | |
| Carbs | 71.4 g | 64.7 g | |
| Fat | 14.3 g | 26.5 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Gamesa Sugarwafer Chocolate Cookie 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 4.9 MG | 1.6 MG | |
| Phosphorus, P | 365 MG | 0 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 571 MG | 118 MG |