NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ vs NABISCO RITZ CRACKERS 1X8.8 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ wins in 9 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ: 9
vs
NABISCO RITZ CRACKERS 1X8.8 OZ: 2
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | NABISCO RITZ CRACKERS 1X8.8 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 516 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 71.4 g | 61.3 g | |
| Fat | 14.3 g | 29.0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | NABISCO RITZ CRACKERS 1X8.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0.2 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | NABISCO RITZ CRACKERS 1X8.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 183 MG | |
| Iron, Fe | 4.9 MG | 2.9 MG | |
| Phosphorus, P | 365 MG | 0 MG | |
| Potassium, K | 411 MG | 258 MG | |
| Sodium, Na | 571 MG | 516 MG |